Baked Salmon

Bariatric Recipe - Baked Salmon
  • Time:

    Prep Time 20 | Cook time 10 mins

  • Servings:

    Serves 2-4

  • Calories:

    kcal / serve

Ingredients

  • 2x 150g salmon fillets, skin on
  • 4 large potatoes, washed
  • 4-6 sprigs of fresh thyme
  • 1 bunch asparagus, trimmed
  • 1 cup green beans, trimmed
  • zest and juice of 1 lemon
  • 3 Tbs Greek yoghurt

Method

  1. Preheat oven to 1700C.
  2. Cook potatoes in pot of boiling water for 10min or until almost cooked through, drain and transfer to a large baking dish.
  3. Add salmon fillets to baking dish, sprinkle with thyme leaves, salt and pepper..
  4. Bake for 10min then add asparagus and beans and continue to bake until salmon is cooked to desired amount.
  5. Meanwhile, in a small bowl combine Greek yoghurt, zest and lemon juice.
  6. To serve, divide salmon and vegetables on serving plates and a dollop of the lemon yoghurt sauce.