Blueberry Protein Popsicle
Overnight Oats with Berries and Greek Yogurt
All Recipes Ingredients method
CADA (Coconut, Almond, Date and Apples)
All Recipes Ingredients method
What is the Potential Cost of Not Having WLS?
Weight Loss Surgery procedures do come with a large price tag and for a lot of patients the figure can be very discouraging. Something that is not as obvious to most, is what the potential cost of not having the surgery could be. Weight loss surgery is the only proven solution to achieve sustainable weight […]
Dumping Syndrome
Dumping syndrome is a condition that can develop after weight loss surgery. Also called rapid gastric emptying, dumping syndrome occurs when food, especially sugar, moves from your stomach into your small bowel too quickly. Most people with dumping syndrome develop signs and symptoms, such as abdominal cramps, vomiting, diarrhoea, dizziness and flushing, 10 to 30 minutes after […]