Ingredients
- 2x 150g salmon fillets, skin on
- 4 large potatoes, washed
- 4-6 sprigs of fresh thyme
- 1 bunch asparagus, trimmed
- 1 cup green beans, trimmed
- zest and juice of 1 lemon
- 3 Tbs Greek yoghurt
Method
- Preheat oven to 1700C.
- Cook potatoes in pot of boiling water for 10min or until almost cooked through, drain and transfer to a large baking dish.
- Add salmon fillets to baking dish, sprinkle with thyme leaves, salt and pepper.
- Bake for 10min then add asparagus and beans and continue to bake until salmon is cooked to desired amount.
- Meanwhile, in a small bowl combine Greek yoghurt, zest and lemon juice.
- To serve, divide salmon and vegetables on serving plates and a dollop of the lemon yoghurt sauce.
Are you ready to find out more?
Call us today for a complimentary 30-minute consultation with our Bariatric Nurse Educator or one of our Bariatric coordinators.