Book Free Consult!
(07) 5444 8594

Overnight Oats with Berries and Greek Yogurt

Ingredients
  • ½ cup oats
  • 3 tablespoons of whey protein isolate powder
  • 1 grated apple
  • 1 cup milk
  • ½ cup water
  • 1 tablespoon chia seeds
  • 4 tablespoons almond meal
  • ½ teaspoon cinnamon
method
  1. Combine ingredients and divide between four jars. Cover and refrigerate for up to four days.
  2. Just prior to serving, top with 2 tablespoons of fresh or frozen berries and 1 tablespoon of Greek yoghurt.

Christmas & New Year Hours

Closing: Monday 23rd December at 12:00 PM
Reopening: Monday 6th January at 8:30 AM

Wishing you and your loved ones a wonderful Christmas and a healthy, happy New Year! Thank you for trusting us with your health journey in 2024. We look forward to supporting you in achieving your wellness goals in 2025.

Book Free Consultation!