6 scoops of Tasteless Protein
¾ cup grated sweet potato
½ teaspoon black pepper
1 teaspoon salt
Italian Seasoning to taste
¼ cup crumbled Greek Feta
½ cup mozzarella
Flat leaf parsley
Non-stick cooking spray
Spray your muffin pan with non-stick cooking spray.
Peel and grate enough sweet potato to place a small amount in the base of each muffin pan.
Top with a small amount of mozzarella.
Combine your eggs, tasteless protein, salt and pepper in a mixing jug with a spout suitable for pouring.
Add crumbled feta and chopped parsley to the egg mixture and lightly mix.
Pour the mixture into the muffin pans on top of the sweet potato and cheese.
Place in a Pre-heated 180 degree C oven for 25-30 minutes.
These sweet potato bites and super simple to make and the perfect on-the-go snack or breakfast.
Recipe & image from our friends over at Cost Price Supplements
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Nicola underwent weight loss surgery in 2016 and is passionate about answering all you need to know about reshaping your body and your life with bariatrics.
Or you can make a booking online or phone us to see Dr Ian Baxter, if you feel ready to get started on your weight loss journey.