- 100 g cheddar cheese
- 10 g chives chopped
- 100 g ham thinly sliced and chopped
- 2 eggs
- 75 g olive oil
- 1 cup milk milk
- 300g plain flour
- 3 tsp baking powder
Preheat oven to 180 degrees (fan-forced). Lightly grease a 24 hole mini muffin tin and set aside.
Place the cheese, chives, ham, eggs, olive oil and milk and until combined.
Add the plain flour and baking powder and mix.
Divide the mixture evenly between the mini muffin holes (filling almost to the very top).
Bake in the oven for 20 minutes or until golden and crunchy on top.
Serve warm or cold. Store in an airtight container at room temperature for up to 3 days or freeze for up to 2 months.
Are you ready to find out more?
Call us today for a complimentary 30-minute consultation with our Bariatric Consultant, Nicola.
Nicola underwent weight loss surgery in 2016 and is passionate about answering all you need to know about reshaping your body and your life with bariatrics.
Or you can make a booking online or phone us to see Dr Ian Baxter, if you feel ready to get started on your weight loss journey.